What is Self Compassion? (Exercises, Methods, Examples)
Effects of Self-Compassion Part 1 Methods of Practicing Self-Compassion Part 2 Exercises for Self-Compassion Part 3 Examples of Self-Compassion in Daily Life Part 4 Self-compassion means being kind to yourself and acknowledging that nobody is perfect. In this article, you’ll discover how simple practices, such as mindfulness and self-acceptance, can make a big difference in...
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